Rating: 4.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 3 Ratings

Adding flaxseed to an easily prepared hot-roll mix creates these tasty dinner rolls with a mild, nutty flavor.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
20 mins
rise:
30 mins
bake:
20 mins
total:
1 hr 10 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a 13 x 9 x 2-inch baking pan with cooking spray; set aside. Place the 2 tablespoons flaxseeds in a blender container. Cover and blend until seeds are ground. (Or, use a pepper mill to grind seeds.)

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  • Prepare hot roll mix according to package directions, except stir in ground flaxseeds with the yeast. Shape dough into 12 smooth balls. Place the balls in prepared baking pan. Cover and let rise in a warm place until nearly double in size (about 30 minutes).

  • Brush tops of rolls with milk; sprinkle with the 1 teaspoon flaxseeds. Bake in a 375° oven about 20 minutes or until golden brown. Remove from pan. Serve warm, or cool on a wire rack. 12 rolls

Nutrition Facts

172 calories; fat 3g; cholesterol 17mg; carbohydrates 30g; poly fat 1g; insoluble fiber 1g; protein 6g; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.6mg; folate 8.1mcg; sodium 248mg; potassium 94mg; calcium 10.1mg; iron 1.1mg.
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