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When you're learning how to cook broccoli, adding flavor is key. That's exactly what this broccoli cream sauce does in this braised broccoli recipe, thanks to just a dash of orange juice.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a covered 4-quart Dutch oven cook broccoli and/or broccoli rabe in a small amount of boiling salted water for 8 to 10 minutes or until crisp-tender; drain. Transfer to a serving bowl.

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  • For sauce, in the same Dutch oven combine whipping cream, orange juice concentrate, and pepper; heat through. Spoon sauce over broccoli; sprinkle with almonds.

Nutrition Facts

68 calories; 6 g total fat; 3 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 18 mg cholesterol; 15 mg sodium. 145 mg potassium; 3 g carbohydrates; 0 g fiber; 1 g sugar; 2 g protein; 0 g trans fatty acid; 1267 IU vitamin a; 34 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 27 mcg folate; 0 mcg vitamin b12; 32 mg calcium; 0 mg iron;

Reviews

1 Ratings
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