Blueberry Swirly Smoothies
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Blueberry Swirly Smoothies
Directions
- In a blender combine blueberries and juice. Cover and blend until smooth. Divide among three glasses.
- Wash the blender with warm, soapy water. In the blender combine yogurt, banana, and honey. Cover and blend until smooth. Spoon over the blueberry mixture in glasses. Swirl with a spoon.
Nutrition Facts (Blueberry Swirly Smoothies)
- Per serving:
- 148 kcal ,
- 1 g fat
- (0 g sat. fat ,
- 0 g polyunsaturated fat ,
- 0 g monounsaturated fat ),
- 1 mg chol. ,
- 41 mg sodium ,
- 34 g carb. ,
- 4 g fiber ,
- 25 g sugar ,
- 4 g pro.