Blueberry-Sunflower Seed Snack Parfait

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3.0 by 3 people

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  • Makes: 2 servings
  • Serving Size: 6 ounces yogurt, 1/2 cup blueberries, and 10 nugget snacks each
  • Start to Finish: 10 mins

Blueberry-Sunflower Seed Snack Parfait

Directions

  1. In a small bowl stir together yogurt, vanilla, and cinnamon. In two 8- to 10-ounce parfait glasses layer yogurt mixture with blueberries and nugget snack. Drizzle with honey.
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Nutrition Facts (Blueberry-Sunflower Seed Snack Parfait)

  • Per serving:
  • 275 kcal ,
  • 5 g fat
  • (1 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 9 mg chol. ,
  • 133 mg sodium ,
  • 34 g carb. ,
  • 4 g fiber ,
  • 23 g sugar ,
  • 22 g pro.
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