Blueberry Cereal Bars
Remember those cereal bars of the early 2000's? These are much healthier and inexpensive to make -- you probably have at least half the ingredients in your cupboard right now.
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Blueberry Cereal Bars
Directions
- Line a 13x9-inch baking pan with foil, extending foil over edges of pan. Lightly coat foil with cooking spray.
- In a large saucepan combine almond butter, butter, brown sugar, and maple syrup. Bring to boiling over medium-high heat, stirring to dissolve sugar. Boil, stirring constantly, 30 seconds. Remove from heat. Stir in vanilla and salt. Add the next five ingredients (through chia seeds); stir to combine.
- Spoon mixture into prepared baking pan; press firmly. Cover with waxed paper, set another pan inside, and weigh mixture down with cans of food. Chill about 2 hours or until firm enough to cut. Remove cans and pan. Using foil, lift uncut bars from pan. Cut into bars.
From the Test Kitchen
To Store
Place bars in a single layer in an airtight container; cover. Store in the refrigerator up to 3 days.
Nutrition Facts (Blueberry Cereal Bars)
- Per serving:
- 209 kcal ,
- 11 g fat
- (3 g sat. fat ,
- 2 g polyunsaturated fat ,
- 5 g monounsaturated fat ),
- 9 mg chol. ,
- 86 mg sodium ,
- 26 g carb. ,
- 3 g fiber ,
- 13 g sugar ,
- 4 g pro.