Black Rice Salad with Snap Peas, Carrots, and Almonds
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
Directions
Grain Change Up
Substitute cooked farro or wheat berries for the black rice. Omit step 1; begin with step 2
Nutrition Facts
Per Serving:
353 calories; fat 15g; saturated fat 1g; carbohydrates 50g; mono fat 9g; poly fat 4g; insoluble fiber 5g; sugars 13g; protein 9g; vitamin a 4039.7IU; vitamin c 23.7mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.3mg; vitamin b6 0.1mg; folate 47.5mcg; sodium 716mg; potassium 438mg; calcium 67mg; iron 2.4mg.