Recipes and Cooking Black Forest Smoothie Be the first to rate & review! Chocolate and cherries combine to make the flavors of your favorite cake in this delicious smoothie recipe. By Sarah Brekke, MS Sarah Brekke, MS Sarah Brekke is a culinary specialist with the Better Homes and Gardens Test Kitchen. Her work includes recipe testing and development, food styling, and the creation of food video content. Her work expands across many of the Dotdash Meredith food brands including Magnolia Journal, Allrecipes, and various special interest publications. Sarah holds a Bachelor of Science degree in culinary science from Iowa State University and a Master of Science degree in food science from Kansas State University. Learn about BHG's Editorial Process Updated on August 15, 2022 Print Rate It Share Share Tweet Pin Email Photo: Kelsey Hansen Hands On Time: 10 mins Soak Time: 15 mins Total Time: 25 mins Servings: 2 Yield: 3 cups Jump to Nutrition Facts Ingredients 1 ½ cup purchased chocolate milk or Homemade Chocolate Milk* ¼ cup regular rolled oats 1 tablespoon chia seeds 2 cup frozen pitted dark sweet cherries 1 cup lightly packed fresh spinach Fresh dark sweet cherries or chocolate-covered cherries Grated semisweet chocolate Directions In a blender combine the chocolate milk, rolled oats, and chia seeds. Let soak 15 minutes. Add 2 cups frozen cherries and the spinach to blender. Cover and blend until smooth. Serve topped with cherries and grated chocolate. *Homemade Chocolate Milk: Whisk together 1 1/2 cups milk and 1 1/2 to 3 Tbsp. chocolate-flavor syrup. Rate it Print Nutrition Facts (per serving) 338 Calories 7g Fat 59g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 338 % Daily Value * Total Fat 7g 9% Saturated Fat 3g 15% Cholesterol 15mg 5% Sodium 135mg 6% Total Carbohydrate 59g 21% Total Sugars 38g Protein 10g Vitamin C 13.3mg 67% Calcium 258mg 20% Iron 2.6mg 14% Potassium 424mg 9% Folate, total 30.6mcg Vitamin B-12 0.6mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.