• 6 Ratings

This veggie-packed salad includes sweet peppers, roma tomatoes, a serrano chile pepper, and more. You won't want to miss this flavorful dish!

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl stir together sweet peppers, red onion, chile pepper, and garlic. Stir in black-eyed peas, chopped tomatoes, and vinegar. Season to taste with sea salt and black pepper.

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Instructions Checklist
  • Chill for 1 hour before serving. If desired, top with sliced tomato.

*Tip:

Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition Facts

190 calories; 1 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 244 mg sodium. 315 mg potassium; 34 g carbohydrates; 7 g fiber; 7 g sugar; 12 g protein; 0 g trans fatty acid; 1069 IU vitamin a; 124 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 32 mcg folate; 0 mcg vitamin b12; 71 mg calcium; 4 mg iron;

Reviews

6 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1