This Korean rice and vegetable dish gets transformed into a family-style format with this modern casserole recipe.

Lucinda Scala Quinn
Source: Better Homes and Gardens
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°F. Steam broccoli in a steamer basket 2 minutes. Remove; rinse with cold water. Set aside.

    Advertisement
  • In a 14-inch skillet heat oil over medium-high heat. Add mushrooms, onion, ginger, and garlic; cook and stir 4 to 5 minutes or until mushrooms start to brown. Add beef. Cook until browned, stirring to break up meat. Add broth, soy sauce, and sesame oil. Stir in rice. Gently fold in tofu.

  • Transfer mixture to a 13×9-inch baking dish. Top with broccoli. Make eight small indents in mixture; crack an egg into each. Sprinkle eggs with salt and black pepper. Cover with foil. Bake 20 minutes or until heated through and eggs are just set. Remove from oven. Loosen foil; let stand about 20 minutes before serving. Top with green onions. Serve with kimchi and/or sriracha.

*To cook rice:

In a medium saucepan combine 2 cups water, 1 cup uncooked long grain rice, and 1/4 teaspoon salt. Bring to boiling; reduce heat. Cover and cook for 20 minutes or until rice is tender and liquid is absorbed. Makes 3 cups.

Tips

Prepare broccoli and rice as directed and refrigerate in separate covered containers up to 3 days. Cook vegetable and beef mixture as directed in step 2; do not add broth, soy sauce, or sesame oil. Cool and refrigerate in a covered container up to 3 days. To finish recipe, in a very large skillet heat meat mixture, broth, soy sauce, and sesame oil and continue recipe as directed.

Nutrition Facts

445 calories; 22 g total fat; 7 g saturated fat; 5 g polyunsaturated fat; 8 g monounsaturated fat; 260 mg cholesterol; 721 mg sodium. 728 mg potassium; 25 g carbohydrates; 2 g fiber; 4 g sugar; 36 g protein; 1 g trans fatty acid; 522 IU vitamin a; 25 mg vitamin c; 0 mg thiamin; 1 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 96 mcg folate; 3 mcg vitamin b12; 145 mg calcium; 5 mg iron;

Reviews (2)

6 Ratings
  • 5 star values: 2
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
08/09/2017
Great recipe for our hardworking farmers during harvest! Left out tofu and eggs because we froze the casserole and reheated. Added more broccoli to fully cover the top. Spices were great.
Rating: 4 stars
08/03/2017
I did this without mushrooms as someone in my household hates them, and I scrambled he eggs since I am no supposed to eat runny yolks. It was pretty good and I would make it again, it just wasn't amazing.