Make a cool, refreshing dessert that's healthier than ice cream by freezing your own Greek yogurt. Fresh berries and a drizzle of vanilla are the only flavorings this creamy treat needs.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a bowl whisk together all ingredients except berries. Freeze yogurt mixture in a 11/2- to 2-quart ice cream maker according to manufacturer's directions, adding berries during last minute of mixing.

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Instructions Checklist
  • Transfer mixture to an airtight container and freeze 2 to 4 hours. Let stand at room temperature 5 to 15 minutes before serving.

Frozen Yogurt Sandwiches:

Spread prepared frozen yogurt between oatmeal cookies. If desired, roll sides in chopped pistachio nuts. Per serving: 238 calories, 7 g protein, 36 g carbohydrate, 8 g total fat (3 g sat. fat), 7 mg cholesterol, 1 g fiber, 15 g total sugar, 1% Vitamin A, 3% Vitamin C, 153 mg sodium, 6% calcium, 4% iron

Nutrition Facts

178 calories; 2 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 6 mg cholesterol; 70 mg sodium. 10 mg potassium; 32 g carbohydrates; 0 g fiber; 32 g sugar; 8 g protein; 0 g trans fatty acid; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 0 mcg vitamin b12; 100 mg calcium; 0 mg iron;

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