Rating: 3 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

This homemade jam recipe is perfect for smearing on bagels or spreading on toast. Best of all, this easy jam recipe is ready in just 30 minutes.

Source: Better Homes and Gardens


Credit: Andy Lyons

Recipe Summary

30 mins
2 half-pints


Ingredient Checklist


Instructions Checklist
  • In a large heavy saucepan combine half of the berries and the honey. Bring just to boiling, stirring frequently; reduce heat. Simmer, uncovered, 5 minutes. Remove from heat.

  • Lightly mash berry mixture with a potato masher or fork. Stir in remaining berries, the cinnamon, and chia seeds. Bring just to boiling; reduce heat. Simmer, uncovered, 10 minutes or until thickened. Remove from heat. Remove and discard cinnamon stick.

  • Ladle jam into half-pint freezer containers, leaving a 1/4-inch headspace. Seal and store in refrigerator up to 3 weeks or freeze up to 1 year.

Nutrition Facts

38 calories; fat 1g; carbohydrates 8g; poly fat 1g; insoluble fiber 2g; sugars 6g; protein 1g; vitamin a 9.6IU; vitamin c 8.2mg; niacin equivalents 0.3mg; folate 5.4mcg; sodium 1mg; potassium 43mg; calcium 17mg; iron 0.3mg.