Berry Breakfast Atole

This Mexican drink is great with breakfast or dinner, and is usually paired with tamales. Serve this fruity drink hot, or chill it for a morning smoothie.

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  • Makes: 4 servings
  • Serving Size: 1 cup
  • Makes: 4 cups
  • Start to Finish: 35 mins

Berry Breakfast Atole

Directions

  1. In a blender cover and blend the water and masa harina on medium until combined. Add both berries; cover and blend until smooth.
  2. Press mixture through a medium-mesh sieve into a medium saucepan; discard seeds. Stir buttermilk into sieved mixture. Cook and stir over medium heat 25 minutes or until mixture starts to thicken. Reduce heat to medium-low; cook and stir 4 minutes more. Remove from heat. Stir in honey and vanilla.
  3. To serve hot (traditional-style), ladle into cups and sprinkle with cinnamon. To serve cold, cool to room temperature. Return to blender and add 2 cups ice cubes. Cover and blend until smooth. Pour into tall glasses and sprinkle with cinnamon.
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Nutrition Facts (Berry Breakfast Atole)

  • Per serving:
  • 240 kcal ,
  • 2 g fat
  • (1 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 6 mg chol. ,
  • 99 mg sodium ,
  • 55 g carb. ,
  • 4 g fiber ,
  • 43 g sugar ,
  • 5 g pro.
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