Berry-Banana Smoothie Bowls

Brighten up your morning with this fruit-filled smoothie bowl. Each bite will help you start your day off right with a cool blend of fruits, nuts, and chia seeds.

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  • Makes: 4 servings
  • Serving Size: 3/4 cup each (about)
  • Makes: 3 2/3 cups
  • Start to Finish: 15 mins

Berry-Banana Smoothie Bowls

Directions

  1. In a blender combine 1 1/2 cups pitted dark sweet cherries, frozen; 1 cup unsweetened vanilla almond milk; one 6-oz. carton blueberry fat-free Greek yogurt; 1/2 cup blueberries, frozen; 1 medium banana, peeled, sliced, and frozen; and 1/2 cup ice cubes. Cover and blend until smooth. Pour into bowls. Top with 1 cup fresh banana slices, blueberries, and/or pitted dark sweet cherries. In a bowl combine 1 Tbsp. each toasted sliced almonds, chopped crystallized ginger, and chia seeds. Sprinkle over fruit.
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Nutrition Facts (Berry-Banana Smoothie Bowls)

  • Per serving:
  • 180 kcal ,
  • 4 g fat
  • (0 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 1 mg chol. ,
  • 65 mg sodium ,
  • 33 g carb. ,
  • 5 g fiber ,
  • 19 g sugar ,
  • 6 g pro.
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