Beetroot Blend

The citric acid in the fruit helps slow oxidation, so this juice keeps its beautiful color as you sip.

Beetroot Blend
Total Time:
10 mins
Servings:
2
Yield:
1 3/4 cups

Ingredients

  • 3 cup baby spinach

  • 2 stalks celery, cut up

  • 2 medium beets (8 ounces), scrubbed, trimmed, and quartered

  • 1 Fugi or Gala apple, quartered and seeds removed

  • 2 tablespoon lemon juice

Directions

  1. In a high-powered juicer carefully add the spinach, celery, beets, and apple; juice into a clean pitcher. Add lemon juice and serve immediately.

Blender Option

Peel and chop beets; seed and chop apple. Place all ingredients in a high-powered blender. Blend until nearly smooth. Pour mixture through a fine mesh sieve into glasses to serve.

Nutrition Facts (per serving)

126 Calories
29g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 126
% Daily Value *
Sodium 187mg 8%
Total Carbohydrate 29g 11%
Total Sugars 18g
Protein 4g
Vitamin C 40.9mg 205%
Calcium 121mg 9%
Iron 3.8mg 21%
Potassium 586mg 12%
Folate, total 303.8mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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