Texas-Style Beef Chili

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  • Makes: 6 servings
  • Prep: 30 mins
  • Cook: 1 hr 30 mins

Texas-Style Beef Chili

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Directions

  1. Trim fat from meat. Cut meat into 1/2-inch pieces. Sprinkle meat with 1/4 teaspoon of the salt and 1/4 teaspoon of the black pepper. In a 4-quart Dutch oven, brown beef, one-third at a time, in hot oil. (Add more oil during cooking, if necessary.) Remove beef from Dutch oven.
  2. Add the 4 chopped onions to Dutch oven; cook over medium-high heat about 5 minutes or until tender. Stir in chili powder, cornmeal, garlic, cumin, oregano, and cayenne pepper; cook for 30 seconds.
  3. Stir in browned beef, beef broth, the water, brown sugar, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Bring to boiling; reduce heat. Cover; simmer for 1-1/2 to 2 hours or until meat is tender. If desired, top each serving with additional chopped onion.
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Nutrition Facts (Texas-Style Beef Chili)

  • Per serving:
  • 398 kcal ,
  • 12 g fat
  • (3 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 134 mg chol. ,
  • 639 mg sodium ,
  • 20 g carb. ,
  • 4 g fiber ,
  • 7 g sugar ,
  • 51 g pro.
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