• 19 Ratings

You won't heat up the kitchen during the summer when you prepare this easy one-dish meal. This beef, carrots, potatoes, and fire-roasted tomatoes recipe can be ready to serve in less than 30 minutes.

Source: Better Homes and Gardens
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pour juices from beef roast into large saucepan or saucepan; set meat aside. Add carrots and 1 cup water to saucepan; bring to boiling. Reduce heat and simmer, covered, 3 minutes. Add remaining water, potatoes, tomatoes ,and 1 tablespoon oregano. Return to boiling; cover. Simmer 3 minutes or until vegetables are tender. Break beef into bite-size pieces and add to stew; heat through. Season with salt.

    Advertisement
Instructions Checklist
  • Spoon into shallow bowls; top with freshly ground black pepper and remaining oregano. Makes 4 servings.

Nutrition Facts

253 calories; 9 g total fat; 4 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 64 mg cholesterol; 948 mg sodium. 145 mg potassium; 20 g carbohydrates; 3 g fiber; 7 g sugar; 25 g protein; 8066 IU vitamin a; 31 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 61 mg calcium; 4 mg iron;

Reviews

19 Ratings
  • 5 star values: 6
  • 4 star values: 4
  • 3 star values: 6
  • 2 star values: 2
  • 1 star values: 1