Rating: 3.5 stars
19 Ratings
  • 5 star values: 6
  • 4 star values: 4
  • 3 star values: 6
  • 2 star values: 2
  • 1 star values: 1
  • 19 Ratings

You won't heat up the kitchen during the summer when you prepare this easy one-dish meal. This beef, carrots, potatoes, and fire-roasted tomatoes recipe can be ready to serve in less than 30 minutes.

Source: Better Homes and Gardens

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Credit: Andy Lyons

Recipe Summary test

Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pour juices from beef roast into large saucepan or saucepan; set meat aside. Add carrots and 1 cup water to saucepan; bring to boiling. Reduce heat and simmer, covered, 3 minutes. Add remaining water, potatoes, tomatoes ,and 1 tablespoon oregano. Return to boiling; cover. Simmer 3 minutes or until vegetables are tender. Break beef into bite-size pieces and add to stew; heat through. Season with salt.

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  • Spoon into shallow bowls; top with freshly ground black pepper and remaining oregano. Makes 4 servings.

Nutrition Facts

253 calories; fat 9g; cholesterol 64mg; saturated fat 4g; carbohydrates 20g; insoluble fiber 3g; sugars 7g; protein 25g; vitamin a 8066IU; vitamin c 30.7mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 16.1mcg; sodium 948mg; potassium 145mg; calcium 60.6mg; iron 3.6mg.
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