Recipes and Cooking Spicy Beef-Noodle Bowl 3.7 (32) Spice up your beef and noodles with this delicious twist. Beef strips flavored with peanut sauce is added to noodles and broccoli. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 pound boneless beef sirloin steak, cut in thin strips 1 tablespoon cooking oil 2 14 ounce can reduced sodium beef broth ⅓ cup bottled peanut sauce 1 ½ cup medium egg noodles (3 oz.) 2 cup broccoli florets ¼ cup bias-sliced green onions (optional) Directions In Dutch oven brown beef strips in hot oil over medium-high heat. Add beef broth and peanut sauce; bring to boiling. Stir in noodles; reduce heat. Simmer, uncovered, 4 minutes, stirring occasionally to separate noodles. Add broccoli; return to boiling. Reduce heat. Simmer, uncovered, for 3 to 4 minutes more or just until noodles are tender, stirring occasionally. Divide beef and noodle mixture among four bowls. If desired, sprinkle servings with green onions. Serves 4. Rate it Print Nutrition Facts (per serving) 316 Calories 12g Fat 18g Carbs 31g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 316 % Daily Value * Total Fat 12g 15% Saturated Fat 3g 15% Cholesterol 60mg 20% Sodium 762mg 33% Total Carbohydrate 18g 7% Total Sugars 5g Protein 31g Vitamin C 40.2mg 201% Calcium 50.5mg 4% Iron 2.7mg 15% Potassium 574mg 12% Folate, total 76.6mcg Vitamin B-12 1.3mcg Vitamin B-6 0.8mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.