Rating: 3 stars
7 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2
  • 7 Ratings
Source: Better Homes and Gardens

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Recipe Summary test

prep:
30 mins
marinate:
240 mins to 1440 mins
grill:
10 mins
Servings:
4
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Spiced Beef Kabobs with Mashed Carrots

Ingredients

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Directions

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  • In a self-sealing plastic bag in shallow dish add soy sauce, oil, lemon juice, brown sugar, garlic, and red pepper. Add meat to bag. Seal and turn to coat. Marinate, refrigerated, 4 to 24 hours, turning bag occasionally.

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Instructions Checklist
  • Drain beef mixture, discard marinade. Thread beef on 8-inch wooden* or metal skewers, leaving 1/4-inch between.

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  • For charcoal grill, cook skewers on rack of uncovered grill directly over medium coals for 10 to 14 minutes or until desired doneness, (160 degrees F for medium) turning occasionally and moving to cooler areas of grill if browning too quickly. (For gas grill, preheat. Reduce heat to medium. Add skewers to grill. Cover; grill as above.) Makes 4 servings.

Instructions Checklist
  • Serve with Mashed Carrots. Sprinkle with Lemon Gremolata.

Tips

* If using wooden skewers, soak in water for 30 minutes before using.

Nutrition Facts (Spiced Beef Kabobs with Mashed Carrots)

277 calories; total fat 12g; saturated fat 3g; polyunsaturated fat 3g; monounsaturated fat 5g; cholesterol 50mg; sodium 483mg; potassium 775mg; carbohydrates 16g; fiber 3g; sugar 9g; protein 27g; vitamin a 18561IU; vitamin c 12mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 7mg; vitamin b6 1mg; folate 40mcg; vitamin b12 2mcg; calcium 71mg; iron 3mg.

Mashed Carrots

Ingredients

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Directions

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  • In medium saucepan cook carrots, covered, in small amount of boiling salted water 12 to 15 minutes or until tender. Drain; return to saucepan. Add lemon juice and olive oil. Mash until nearly smooth. Season to taste with black pepper.

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Lemon Gremolada

Ingredients

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Directions

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  • In small bowl combine basil, lemon peel and garlic.

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Reviews

7 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2