What's for dinner when you have no time to spare? This 20-minute recipe relies on a pouch of cooked long grain rice plus quick-cooking lamb.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Season chops with salt and pepper. Grill on the rack of an uncovered grill directly over medium coals for 12 to 14 minutes for medium rare, turning once halfway through grilling.

Instructions Checklist
  • Meanwhile, cook rice according to package directions. In a food processor combine tomatoes, green onions, and oregano; process with several on/off turns until coarsely chopped. Transfer to a bowl; stir in vinegar. Season to taste with salt and pepper. Arrange chops on rice; top with tomato mixture.

Nutrition Facts

273 calories; 7 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 70 mg cholesterol; 153 mg sodium. 560 mg potassium; 26 g carbohydrates; 3 g fiber; 4 g sugar; 25 g protein; 1069 IU vitamin a; 17 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 0 mg vitamin b6; 44 mcg folate; 2 mcg vitamin b12; 40 mg calcium; 3 mg iron;

Reviews (1)

4 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: Unrated
I loved this recipe! I used pork chops instead because I don't want to pay to buy the lamb, but I call it bruschetta pork chops! Check out my full review: http://heatskitchen.blogspot.com/2013/12/bruschetta-pork-chops.html