Italian Steak Rolls

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  • Makes: 6 servings
  • Prep: 30 mins
  • Cook: 8 hrs to 10 hrs Low or High 4 to 5 hours

Italian Steak Rolls

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Directions

  1. For the vegetable filling, in a small bowl combine carrot, zucchini, sweet pepper, green onions, Parmesan cheese, parsley, garlic, and black pepper. Spoon 1/4 cup of the vegetable filling on each piece of meat. Roll up meat around the filling and tie each roll with string or secure with wooden toothpicks.
  2. Place the meat rolls in a 3-1/2- or 4-quart slow cooker. Pour spaghetti sauce over the meat rolls.
  3. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for to 4 to 5 hours. Discard string or toothpicks. If desired, serve meat rolls and sauce with hot cooked pasta. Makes 6 servings.

From the Test Kitchen

*

If you cant find tenderized round steak, ask a butcher to tenderize 2 pounds boneless beef round steak and cut it into 6 pieces. Or cut 2 pounds boneless beef round steak into 6 serving-size pieces; place the meat between 2 pieces of plastic wrap and, using a meat mallet, pound the steak to 1/4- to 1/2-inch thickness.

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Nutrition Facts (Italian Steak Rolls)

  • Per serving:
  • 261 kcal ,
  • 9 g fat
  • (3 g sat. fat ,
  • 3 g monounsaturated fat ),
  • 73 mg chol. ,
  • 523 mg sodium ,
  • 7 g carb. ,
  • 2 g fiber ,
  • 6 g sugar ,
  • 36 g pro.
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