Herb-Garlic Beef Roast

3.9
(39)

Ready in less than 30 minutes, this beef roast and vegetable main-dish recipe is best when served with a delicious herb and garlic mixture.

Herb-Garlic Beef Roast
Photo: Andy Lyons
Total Time:
19 mins
Servings:
4

Ingredients

  • 1 ounce refrigerated cooked beef roast au jus

  • 1 pound small round red potatoes

  • 3 medium carrots

  • 1 tablespoon cooking oil

  • Freshly ground black pepper

  • 3 tablespoon chopped fresh Italian (flat-leaf) parsley

  • 3 - 6 cloves garlic, minced

  • 1 tablespoon finely shredded lemon peel

Directions

  1. In large skillet cook beef roast, covered, over medium heat for 10 minutes. Uncover and simmer for 5 minutes more, until juices are slightly reduced. Meanwhile, quarter potatoes. Peel and diagonally slice carrots in 3/4-inch pieces. Place vegetables in microwave-safe dish. Drizzle with cooking oil and sprinkle with pepper; toss to coat. Tightly cover with lid or plastic wrap. Microwave on high (100% power) for 10 minutes or until tender.

  2. For herb-garlic mixture, in a small bowl combine parsley, garlic, and lemon peel. To serve, stir vegetables into skillet with beef and juices. Divide among serving dishes. Sprinkle with herb-garlic mixture. Makes 4 servings.

Nutrition Facts (per serving)

311 Calories
12g Fat
28g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 311
% Daily Value *
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 64mg 21%
Sodium 465mg 20%
Total Carbohydrate 28g 10%
Total Sugars 6g
Protein 25g
Vitamin C 30.7mg 154%
Calcium 40.4mg 3%
Iron 3.2mg 18%
Potassium 653mg 14%
Folate, total 32.3mcg
Vitamin B-6 0.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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