Recipes and Cooking Herb-Garlic Beef Roast 3.9 (39) 5 Reviews Ready in less than 30 minutes, this beef roast and vegetable main-dish recipe is best when served with a delicious herb and garlic mixture. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on March 1, 2008 Print Share Share Tweet Pin Email Photo: Andy Lyons Total Time: 19 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 ounce refrigerated cooked beef roast au jus 1 pound small round red potatoes 3 medium carrots 1 tablespoon cooking oil Freshly ground black pepper 3 tablespoon chopped fresh Italian (flat-leaf) parsley 3 - 6 cloves garlic, minced 1 tablespoon finely shredded lemon peel Directions In large skillet cook beef roast, covered, over medium heat for 10 minutes. Uncover and simmer for 5 minutes more, until juices are slightly reduced. Meanwhile, quarter potatoes. Peel and diagonally slice carrots in 3/4-inch pieces. Place vegetables in microwave-safe dish. Drizzle with cooking oil and sprinkle with pepper; toss to coat. Tightly cover with lid or plastic wrap. Microwave on high (100% power) for 10 minutes or until tender. For herb-garlic mixture, in a small bowl combine parsley, garlic, and lemon peel. To serve, stir vegetables into skillet with beef and juices. Divide among serving dishes. Sprinkle with herb-garlic mixture. Makes 4 servings. Print Nutrition Facts (per serving) 311 Calories 12g Fat 28g Carbs 25g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 311 % Daily Value * Total Fat 12g 15% Saturated Fat 5g 25% Cholesterol 64mg 21% Sodium 465mg 20% Total Carbohydrate 28g 10% Total Sugars 6g Protein 25g Vitamin C 30.7mg 154% Calcium 40.4mg 3% Iron 3.2mg 18% Potassium 653mg 14% Folate, total 32.3mcg Vitamin B-6 0.5mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.