Herb Crusted Buffalo Roast

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  • Makes: 2 servings
  • Prep: 15 mins
  • Cook: 4 mins
  • Roast: 15 mins to 20 mins 400°F

Herb Crusted Buffalo Roast

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Directions

  1. Preheat oven to 400 degree F. Combine the 2 tablespoons finely chopped green onion, 1 tablespoon snipped basil, and pepper in a small bowl. Rub onion-basil mixture into all sides of the meat. Lightly coat a medium oven-going skillet with nonstick spray. Preheat over medium-high heat. Add meat to skillet; cook 1 minute on all sides until browned. Roast, uncovered, for 15 to 20 minutes or to desired doneness (instant-read thermometer registers 145 degree F for medium-rare or 155 degree F for medium). Transfer roast to a serving platter; cover and keep warm (the meats temperature will rise 5 degree F during standing).
  2. Carefully add wine or broth to drippings in skillet, stirring to scrape up any browned bits. Add remaining 2 tablespoons green onions and cook over medium heat about 2 minutes or until green onions are tender. Stir in chopped tomato. Serve tomato mixture over roast. Garnish with basil leaves, if desired. Makes 2 servings.

From the Test Kitchen

Being such a lean meat, buffalo is at its most tender when served medium-rare to medium.

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Nutrition Facts (Herb Crusted Buffalo Roast)

  • Per serving:
  • 171 kcal ,
  • 3 g fat
  • (1 g sat. fat ,
  • 1 g monounsaturated fat ),
  • 88 mg chol. ,
  • 82 mg sodium ,
  • 3 g carb. ,
  • 1 g fiber ,
  • 1 g sugar ,
  • 31 g pro.
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