Hamburgers
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
395 calories; fat 18g; cholesterol 107mg; saturated fat 7g; carbohydrates 21g; mono fat 8g; poly fat 1g; insoluble fiber 1g; sugars 3g; protein 35g; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 7.1mg; vitamin b6 0.3mg; folate 60.5mcg; vitamin b12 2mcg; sodium 412mg; potassium 41mg; calcium 70.7mg; iron 4.5mg.