Bison is a lean meat, which is what helps keep this grilled dinner low in calories and fat.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Place eggplant slices in a large self-sealing plastic bag. Drizzle 3 tablespoons of the olive oil over slices and sprinkle with the 1/2 teaspoon salt. Seal; shaking bag gently to coat slices; set aside.

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  • Meanwhile, brush remaining 1 tablespoon olive oil over meat. Season with salt and pepper. In a small bowl stir together hoisin sauce and merlot; set aside.

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Instructions Checklist
Instructions Checklist
  • For a charcoal grill, cook steaks on the rack of an uncovered grill directly over medium coals for 11 to 15 minutes for medium-rare (145 degrees F) or 14 to 18 minutes for medium (160 degrees F), turning once and brushing steaks with the hoisin mixture the last 5 minutes of grilling. Place eggplant alongside steaks, grilling for 12 minutes, or until eggplant is tender, turning once. For a gas grill, preheat grill. Reduce heat to medium. Cover and grill as directed above.

Instructions Checklist
  • Serve steak with eggplant slices. Makes 6 servings.

Nutrition Facts

249 calories; 12 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 8 g monounsaturated fat; 70 mg cholesterol; 445 mg sodium. 574 mg potassium; 8 g carbohydrates; 3 g fiber; 6 g sugar; 26 g protein; 97 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 30 mg calcium; 3 mg iron;

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