Grilled Steak and Eggplant

Bison is a lean meat, which is what helps keep this grilled dinner low in calories and fat.

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  • Makes: 6 servings
  • Prep: 45 mins
  • Grill: 14 mins

Grilled Steak and Eggplant

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Directions

  1. Place eggplant slices in a large self-sealing plastic bag. Drizzle 3 tablespoons of the olive oil over slices and sprinkle with the 1/2 teaspoon salt. Seal; shaking bag gently to coat slices; set aside.
  2. Meanwhile, brush remaining 1 tablespoon olive oil over meat. Season with salt and pepper. In a small bowl stir together hoisin sauce and merlot; set aside.
  3. For a charcoal grill, cook steaks on the rack of an uncovered grill directly over medium coals for 11 to 15 minutes for medium-rare (145 degrees F) or 14 to 18 minutes for medium (160 degrees F), turning once and brushing steaks with the hoisin mixture the last 5 minutes of grilling. Place eggplant alongside steaks, grilling for 12 minutes, or until eggplant is tender, turning once. For a gas grill, preheat grill. Reduce heat to medium. Cover and grill as directed above.
  4. Serve steak with eggplant slices. Makes 6 servings.
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Nutrition Facts (Grilled Steak and Eggplant)

  • Per serving:
  • 249 kcal ,
  • 12 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 8 g monounsaturated fat ),
  • 70 mg chol. ,
  • 445 mg sodium ,
  • 8 g carb. ,
  • 3 g fiber ,
  • 6 g sugar ,
  • 26 g pro.
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