Bison is a lean meat, which is what helps keep this grilled dinner low in calories and fat.

Source: Better Homes and Gardens


Recipe Summary

14 mins
59 mins
45 mins


Ingredient Checklist


Instructions Checklist
  • Place eggplant slices in a large self-sealing plastic bag. Drizzle 3 tablespoons of the olive oil over slices and sprinkle with the 1/2 teaspoon salt. Seal; shaking bag gently to coat slices; set aside.

  • Meanwhile, brush remaining 1 tablespoon olive oil over meat. Season with salt and pepper. In a small bowl stir together hoisin sauce and merlot; set aside.

  • For a charcoal grill, cook steaks on the rack of an uncovered grill directly over medium coals for 11 to 15 minutes for medium-rare (145 degrees F) or 14 to 18 minutes for medium (160 degrees F), turning once and brushing steaks with the hoisin mixture the last 5 minutes of grilling. Place eggplant alongside steaks, grilling for 12 minutes, or until eggplant is tender, turning once. For a gas grill, preheat grill. Reduce heat to medium. Cover and grill as directed above.

  • Serve steak with eggplant slices. Makes 6 servings.

Nutrition Facts

249 calories; fat 12g; cholesterol 70mg; saturated fat 2g; carbohydrates 8g; mono fat 8g; poly fat 1g; insoluble fiber 3g; sugars 6g; protein 26g; vitamin a 97.2IU; vitamin c 1.2mg; riboflavin 0.1mg; niacin equivalents 2.6mg; vitamin b6 0.1mg; folate 16.1mcg; sodium 445mg; potassium 574mg; calcium 30.3mg; iron 3.2mg.