Espresso-Braised Beef
Slow cooked beef braised with red wine and espresso brings out rich, sweet and smoky flavors.
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Espresso-Braised Beef
Directions
- In a 3-1/2- or 4-quart slow cooker, combine onion, carrots, and turnips. Top with beef. In a medium bowl, whisk together wine, tomato paste, espresso coffee powder, brown sugar, thyme, salt, and pepper. Pour over all in cooker.
- Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours. Serve beef mixture over mashed sweet potatoes. If desired, season with additional salt and coarsely ground black pepper. Makes 6 servings.
Nutrition Facts (Espresso-Braised Beef)
- Per serving:
- 308 kcal ,
- 9 g fat
- (4 g sat. fat ,
- 0 g polyunsaturated fat ,
- 4 g monounsaturated fat ),
- 66 mg chol. ,
- 448 mg sodium ,
- 26 g carb. ,
- 4 g fiber ,
- 14 g sugar ,
- 26 g pro.