Beef and Cabbage Wraps


Set out the tortillas, filling, and condiments and let everyone begin wrapping and rolling. This easy meal is ready in 20 minutes.

Beef and Cabbage Wraps
Photo: Andy Lyons
Cook Time:
10 mins
Bake Time:
10 mins
Total Time:
20 mins
4 wraps


  • 8 8 inch flour tortillas

  • 12 ounce lean ground beef

  • ½ cup chopped onion (1 medium)

  • 1 cup frozen whole kernel corn

  • ½ - ⅔ cup bottled barbecue sauce

  • 2 cup packaged shredded cabbage with carrot (coleslaw mix)


  1. Wrap tortillas tightly in foil; place on baking sheet. Heat in 350 degrees F oven 10 minutes or until heated through.

  2. Meanwhile, in large skillet cook beef and onion until beef is brown and onion is tender. Drain. Stir in corn and 1/3 cup barbecue sauce. Cook and stir until heated through.

  3. To serve, spread one side of tortillas with some of the remaining barbecue sauce. Spoon about 1/2 cup filling on each tortilla. Add shredded cabbage mix. Roll to make wraps. Makes 4 wraps.

Nutrition Facts (per serving)

391 Calories
14g Fat
46g Carbs
21g Protein
Nutrition Facts
Calories 391
% Daily Value *
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 54mg 18%
Sodium 535mg 23%
Total Carbohydrate 46g 17%
Total Sugars 5g
Protein 21g
Vitamin C 17.7mg 89%
Calcium 90.9mg 7%
Iron 3.8mg 21%
Potassium 210mg 4%
Folate, total 36.3mcg
Vitamin B-12 1mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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