Recipes and Cooking Beef and Broccoli Kabobs 5.0 (1) Add your rating & review Try your favorite takeout dish on kabobs. The recipe uses an Asian-style sauce to flavor the beef and vegetables. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 1, 2005 Print Rate It Share Share Tweet Pin Email Prep Time: 30 mins Soak Time: 30 mins Grill Time: 20 mins Total Time: 1 hrs 20 mins Servings: 4 Jump to Nutrition Facts Ingredients ½ cup bottled hoisin sauce 3 tablespoon water 2 tablespoon cooking oil 1 tablespoon soy sauce 1 clove garlic, minced ¼ - ½ teaspoon crushed red pepper 1 red sweet pepper, cut into 1-inch pieces 2 - 3 cup large broccoli florets and/or 1-inch pieces of yellow summer squash 1 pound beef steak, such as tenderloin, sirloin, or top loin, cut into 1-inch pieces Hot cooked rice Directions Soak 4 to 8 wooden skewers in water for 30 minutes. In a small bowl combine hoisin sauce, water, oil, soy sauce, garlic, and crushed red pepper; set aside. On the soaked skewers alternately thread sweet pepper, broccoli and/or squash, and steak pieces. Brush with some of the hoisin sauce mixture. For a charcoal grill, arrange medium-hot coals around a drip pan. Test for medium heat above pan. Place skewers on grill rack over drip pan. Cover and grill for 20 to 25 minutes or until meat is desired doneness, turning and brushing once with remaining hoisin sauce mixture halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above except omit drip pan.) Serve over hot cooked rice. Makes 4 servings. Rate it Print Nutrition Facts (per serving) 312 Calories 16g Fat 14g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 312 % Daily Value * Total Fat 16g 21% Saturated Fat 4g 20% Cholesterol 70mg 23% Sodium 708mg 31% Total Carbohydrate 14g 5% Total Sugars 11g Protein 27g Vitamin C 80.3mg 402% Calcium 60.6mg 5% Iron 3.4mg 19% Potassium 559mg 12% Folate, total 32.3mcg Vitamin B-12 2.7mcg Vitamin B-6 0.5mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.