Beef and Apple Salad
This appealing main-dish salad recipe features crisp raw apples, jicama, and carrots, along with slices of beef. The apple juice and vinegar dressing provides a light-tasting finish.
Source: Better Homes and Gardens
327 calories; fat 18g; cholesterol 33mg; saturated fat 4g; carbohydrates 25g; insoluble fiber 3g; protein 19g; vitamin a 1092RE; vitamin c 20.1mg; sodium 62mg; calcium 20.2mg; iron 2.9mg.