Beef Lettuce Wraps with Miso-Yogurt Sauce
This wrap recipe stays hearty and healthy with a spiced beef filling. Grape tomatoes and fresh mango make this lettuce wrap recipe juicy, too.
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Beef Lettuce Wraps with Miso-Yogurt Sauce
Directions
- Place 3/4 cup of the onion in a 3 1/2- or 4-qt. slow cooker. Add the water. Sprinkle meat with five-spice powder and salt. Place meat in cooker, cutting to fit if needed. Cover and cook on low 10 to 11 hours or high 5 to 5 1/2 hours.
- Meanwhile, in a medium bowl combine remaining 1/4 cup onion, tomatoes, mango, and crushed red pepper. For sauce, in a small bowl combine the next four ingredients (through lime juice). Cover and chill tomato mixture and sauce until ready to serve.
- Remove meat from cooker, reserving cooking juices. Shred meat using two forks; place in a bowl. Using a slotted spoon, transfer onion to bowl with meat. Add 1/2 cup of the cooking juices; toss to combine.
- Divide meat mixture among lettuce leaves. Top with tomato mixture and sauce. Fold lettuce up around filling. Serve with lime wedges.
Nutrition Facts (Beef Lettuce Wraps with Miso-Yogurt Sauce)
- Per serving:
- 239 kcal ,
- 7 g fat
- (2 g sat. fat ,
- 0 g polyunsaturated fat ,
- 3 g monounsaturated fat ),
- 93 mg chol. ,
- 350 mg sodium ,
- 10 g carb. ,
- 2 g fiber ,
- 7 g sugar ,
- 34 g pro.