This wrap recipe stays hearty and healthy with a spiced beef filling. Grape tomatoes and fresh mango make this lettuce wrap recipe juicy, too.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Place 3/4 cup of the onion in a 3 1/2- or 4-qt. slow cooker. Add the water. Sprinkle meat with five-spice powder and salt. Place meat in cooker, cutting to fit if needed. Cover and cook on low 10 to 11 hours or high 5 to 5 1/2 hours.

  • Meanwhile, in a medium bowl combine remaining 1/4 cup onion, tomatoes, mango, and crushed red pepper. For sauce, in a small bowl combine the next four ingredients (through lime juice). Cover and chill tomato mixture and sauce until ready to serve.

  • Remove meat from cooker, reserving cooking juices. Shred meat using two forks; place in a bowl. Using a slotted spoon, transfer onion to bowl with meat. Add 1/2 cup of the cooking juices; toss to combine.

  • Divide meat mixture among lettuce leaves. Top with tomato mixture and sauce. Fold lettuce up around filling. Serve with lime wedges.

Nutrition Facts

239 calories; 7 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 3 g monounsaturated fat; 93 mg cholesterol; 350 mg sodium. 768 mg potassium; 10 g carbohydrates; 2 g fiber; 7 g sugar; 34 g protein; 0 g trans fatty acid; 1376 IU vitamin a; 19 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 58 mcg folate; 3 mcg vitamin b12; 84 mg calcium; 3 mg iron;