Beef Kabobs with Corn and Orzo Salad
No side dishes required in this all-in-one main-dish salad. Protein, veggies, and grains are all accounted for.
Source: Better Homes and Gardens
Gallery
Credit:
Carson Downing
Recipe Summary
Ingredients
Directions
*
If using wooden skewers, soak in water 30 minutes before building kabobs.
Nutrition Facts
Per Serving:
305 calories; total fat 11g; saturated fat 3g; polyunsaturated fat 1g; monounsaturated fat 6g; cholesterol 61mg; sodium 431mg; potassium 703mg; carbohydrates 31g; fiber 4g; sugar 6g; protein 25g; trans fatty acid 0g; vitamin a 1566IU; vitamin c 48mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 7mg; vitamin b6 1mg; folate 86mcg; vitamin b12 2mcg; calcium 33mg; iron 4mg.