Roasted sweet potatoes can definitely make a tasty Paleo meal, they just need a little extra protein. Make a big batch of ground beef to keep in your fridge, then use some to top off this healthy Paleo recipe.
For roasted sweet potatoes, preheat oven to 375°F. Scrub two 10-oz. sweet potatoes. Prick all over with a fork. Bake 40 to 45 minutes or until a paring knife is easily inserted into potatoes. Remove and cool. Cut in half lengthwise; mash slightly with a fork. Transfer to an airtight container. Cover and chill up to 4 days. To reheat, place 1 sweet potato half on a plate and microwave 45 to 60 seconds or until heated through.
Nutrition Facts (Beef-Filled Sweet Potatoes)
480 calories; total fat 24g; saturated fat 6g; polyunsaturated fat 7g; monounsaturated fat 8g; cholesterol 72mg; sodium 348mg; potassium 869mg; carbohydrates 42g; fiber 6g; sugar 18g; protein 26g; trans fatty acid 1g; vitamin a 14566IU; vitamin c 6mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 6mg; vitamin b6 1mg; folate 40mcg; vitamin b12 2mcg; calcium 84mg; iron 4mg.
Big Batch Ground Beef
Nutrition Facts (Big Batch Ground Beef )
170 calories; total fat 10g; saturated fat 4g; polyunsaturated fat 0g; monounsaturated fat 4g; cholesterol 53mg; sodium 186mg; potassium 283mg; carbohydrates 3g; fiber 1g; sugar 1g; protein 15g; trans fatty acid 1g; vitamin a 10IU; vitamin c 2mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 3mg; vitamin b6 0mg; folate 8mcg; vitamin b12 1mcg; calcium 21mg; iron 2mg.