Beef and Vegetable Biscuit Bake
Sure, this healthy casserole is packed with the usual veggies like Brussels sprouts and carrots, but it's also full of extra-lean ground beef and topped with warm, flaky biscuits. Healthy casseroles have never been better!
Source: Better Homes and Gardens
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Credit: Blaine Moats
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
309 calories; fat 12g; cholesterol 39mg; saturated fat 5g; carbohydrates 34g; mono fat 3g; poly fat 1g; trans fatty acid 1g; insoluble fiber 5g; sugars 10g; protein 17g; vitamin a 10592.7IU; vitamin c 56.7mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 4.7mg; vitamin b6 0.5mg; folate 68.5mcg; vitamin b12 1.3mcg; sodium 621mg; potassium 773mg; calcium 121.2mg; iron 3.6mg.