Recipes and Cooking Beef and Vegetable Biscuit Bake 3.9 (22) 4 Reviews Sure, this healthy casserole is packed with the usual veggies like Brussels sprouts and carrots, but it's also full of extra-lean ground beef and topped with warm, flaky biscuits. Healthy casseroles have never been better! By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 20, 2014 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 25 mins Roast Time: 20 mins Bake Time: 12 mins Total Time: 57 mins Servings: 5 Jump to Nutrition Facts Ingredients Nonstick cooking spray 12 ounce fresh Brussels sprouts, halved lengthwise 2 ½ cup sliced carrots (5 medium) 2 teaspoon olive oil 1 teaspoon dried thyme, crushed ¼ teaspoon ground black pepper 8 ounce extra-lean ground beef ½ cup chopped onion (1 medium) 5 teaspoon butter 3 tablespoon all-purpose flour ¼ teaspoon salt 1 cup fat-free milk ¾ cup water 4 ounce fresh mushrooms, chopped ½ of a 12-ounce package (5) refrigerated biscuits Directions Preheat oven to 425°F. Coat a 2-quart square or oval baking dish with cooking spray; set aside. Line a 15x10x1-inch baking pan with foil. Place Brussels sprouts and carrots in the prepared baking pan. In a small bowl combine oil, thyme, and pepper. Drizzle oil mixture over vegetables; toss to coat. Spread vegetables in an even layer. Roast, uncovered, for 20 to 25 minutes or until vegetables are tender and browned, stirring once. Meanwhile, in a large skillet cook ground beef and onion over medium-high heat until meat is brown, using a wooden spoon to break up meat as it cooks. Drain in a colander. In the same skillet heat butter over medium heat until melted. In a small bowl stir together flour and salt. Whisk about half of the flour mixture into melted butter in skillet; whisk the remaining flour mixture into milk. Gradually stir milk mixture and the water into butter mixture. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Stir in roasted vegetables, meat mixture, and mushrooms; heat through. Spoon hot meat mixture into the prepared baking dish. Top with biscuits. Bake, uncovered, for 12 to 15 minutes or until mixture is bubbly and biscuits are golden. Rate it Print Nutrition Facts (per serving) 309 Calories 12g Fat 34g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Calories 309 % Daily Value * Total Fat 12g 15% Saturated Fat 5g 25% Cholesterol 39mg 13% Sodium 621mg 27% Total Carbohydrate 34g 12% Total Sugars 10g Protein 17g Vitamin C 56.7mg 284% Calcium 121.2mg 9% Iron 3.6mg 20% Potassium 773mg 16% Fatty acids, total trans 1g Folate, total 68.5mcg Vitamin B-12 1.3mcg Vitamin B-6 0.5mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.