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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan combine 1/4 cup of the chicken broth, the onion, sweet pepper, and garlic. Bring to boiling; reduce heat. Cover and cook about 5 minutes or until tender. Stir in the remaining 3/4 cup chicken broth, the black beans, lime juice, and oregano. Bring to boiling; reduce heat. Cover and simmer for 25 minutes, stirring occasionally.

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Instructions Checklist
  • If desired, mash bean mixture slightly with a potato masher. Stir in hot pepper sauce. If desired, top with chopped tomato, cilantro, and lime wedges.

Nutrition Facts

80 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 406 mg sodium. 17 g carbohydrates; 5 g fiber; 8 g protein;

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