Pesto Bean Wraps

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  • Makes: 6 servings
  • Start to Finish: 25 mins

Pesto Bean Wraps

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Directions

  1. In a large saucepan bring broth to boiling. Stir in bulgur. Return to boiling; reduce heat. Simmer, covered, for 10 minutes. Remove from heat. Stir in beans, sweet pepper, pesto, and green onions.
  2. To serve, spoon the bean mixture onto centers of tortillas. Top with shredded lettuce. Roll up tortillas. Makes 6 servings.

From the Test Kitchen

Test-Kitchen Tip:

To cook your own beans, rinse 3/4 cup dry beans. In a large Dutch oven combine beans and 5 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes. Cover and let stand for 1 hour. Drain and rinse beans. In the same Dutch oven combine beans and 5 cups fresh water. Bring to boiling; reduce heat. Simmer, covered, for 1-1/4 to 1-1/2 hours or until tender; drain.

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Nutrition Facts (Pesto Bean Wraps)

  • Per serving:
  • 296 kcal ,
  • 10 g fat
  • (2 g sat. fat ,
  • 4 mg chol. ,
  • 407 mg sodium ,
  • 44 g carb. ,
  • 9 g fiber ,
  • 2 g sugar ,
  • 12 g pro.

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