Greek Quinoa and Avocado Salad
Source: Better Homes and Gardens
Credit: Andy Lyons
*Rinse quinoa thoroughly before cooking to remove a bitter substance called saponin that coats the seeds.**Brush avocado slices with additional lemon juice to prevent browning.
332 calories; total fat 24g; saturated fat 5g; cholesterol 11mg; sodium 457mg; carbohydrates 27g; fiber 8g; protein 7g; vitamin a 2235IU; vitamin c 22mg; calcium 111mg; iron 3mg.