27 Ratings
  • 5 star values: 14
  • 4 star values: 11
  • 1 star values: 1
  • 2 star values: 1
  • 27 Ratings

This quick and easy meatless main dish recipe gets its bite when topped with slices of jalapeño pepper and salsa. Black beans combine with corn muffin mix to make the patties.

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Ingredients

Directions

  • In colander, drain 1/2 cup of the salsa. Seed and finely chop half of the jalapeño; thinly slice remaining half. In large bowl mash beans with vegetable masher or fork. Stir in muffin mix, drained salsa, 2-1/2 teaspoons chili powder, and chopped jalapeño.

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  • In 12-inch skillet heat 1 tablespoon oil over medium-high heat. Add four 1/2-cup mounds of bean mixture to skillet. Flatten mounds with spatula to 3-1/2-inch-round cakes. Cook for 3 minutes on each side until browned. Remove from skillet. Repeat with remaining oil and bean mixture.

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  • In bowl combine sour cream and 1/2 teaspoon chili powder. Top cakes with remaining salsa, sliced jalapeño, and seasoned sour cream. Makes 4 (2-cake) servings.

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Nutrition Facts

519 calories, (4 g saturated fat, 1 g polyunsaturated fat, 6 g monounsaturated fat), 11 mg cholesterol, 1553 mg sodium, 79 g carbohydrates, 12 g fiber, 3 g sugar, 20 g protein.


Reviews

27 Ratings
  • 5 star values: 14
  • 4 star values: 11
  • 1 star values: 1
  • 2 star values: 1