• 2 Ratings

Build a healthy vegetarian main dish with this towering hot tortilla pie.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Preheat oven to 450 degrees F. Lightly coat a 9-inch pie plate with cooking spray.

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  • Mash the beans; stir in jalapeno peppers, if desired. In a skillet cook and stir the beans over medium heat for 2 minutes; set aside.

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Instructions Checklist
Instructions Checklist
  • Spoon 1/4 cup of the salsa into bottom of the pie plate. Layer in order, 1 tortilla, half of the warm beans, another tortilla, the corn, half of the cheese, 1/4 cup more salsa, the third tortilla, remaining beans, remaining tortilla, and salsa. Cover with foil. Bake 12 minutes. (Or, cover with microwave-safe plastic wrap; micro-cook on high power for 4 minutes, giving a half-turn once.) Sprinkle with remaining cheese. Bake, uncovered, 3 minutes more (or micro-cook 30 seconds more). Sprinkle with avocado and cilantro. Makes 4 main-dish servings.

Nutrition Facts

221 calories; 7 g total fat; 2 g saturated fat; 12 mg cholesterol; 876 mg sodium. 30 g carbohydrates; 9 g fiber; 11 g protein; 124 RE vitamin a; 23 mg vitamin c; 151 mg calcium; 3 mg iron;

Reviews

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0