South-of-the-Border Pie

Beans, rice, eggs, and cheese provide the protein while chili powder and cumin provide the Tex-Mex kick.

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4.0 by 10 people

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  • Makes: 6 servings
  • Prep: 20 mins
  • Bake: 25 mins 350°F
  • Stand: 10 mins

South-of-the-Border Pie

Reviews (0)

4.0 by 10 people

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Directions

  1. In a saucepan cook onion and garlic in hot oil until tender but not brown. Stir in chili powder, cumin, and salt. Cook for 1 minute more. Cool. Stir in beans, cooked rice, cheese, milk, and eggs.
  2. Spray a 10-inch pie plate or quiche dish with nonstick coating. Spoon mixture into pie plate. Bake, uncovered, in a 350 degree F. oven about 25 minutes or until the center is set. Let stand 10 minutes. If desired, sprinkle with green pepper and serve with salsa. Makes 6 servings.
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Nutrition Facts (South-of-the-Border Pie)

  • Per serving:
  • 254 kcal ,
  • 12 g fat
  • (5 g sat. fat ,
  • 93 mg chol. ,
  • 366 mg sodium ,
  • 26 g carb. ,
  • 6 g fiber ,
  • 14 g pro.
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10 Ratings

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