Savory Beans and Rice

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  • Makes: 5 servings
  • Prep: 20 mins
  • Cook: 9 hrs to 10 hrs plus 30 minutes
  • Stand: 1 hr

Savory Beans and Rice

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Directions

  1. Rinse beans; place in a large saucepan. Add enough water to cover beans by 2 inches. Bring to boiling; reduce heat. Simmer for 10 minutes. Remove from heat. Cover and let stand for 1 hour. (Or, place beans in water in a large saucepan. Cover; let soak in a cool place overnight.) Drain and rinse beans.
  2. In a 3 1/2- or 4 -quart crockery cooker combine beans, onion, celery, garlic, bouillon, basil, and bay leaf. Pour the 1 1/4 cups water over all.
  3. Cover and cook on low-heat setting for 9 to 10 hours or on high heat setting for 4 to 5 hours.
  4. Cook brown rice according to package directions; keep warm. Remove bay leaf from bean mixture; discard. Stir undrained stewed tomatoes, chili peppers, and hot pepper sauce into cooked beans. Cook 30 minutes more. Serve bean mixture over hot cooked rice.
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Nutrition Facts (Savory Beans and Rice)

  • Per serving:
  • 383 kcal ,
  • 3 g fat
  • 406 mg sodium ,
  • 74 g carb. ,
  • 10 g fiber ,
  • 16 g pro.

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