BBQ Sloppy Joe Cups

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3.5 by 5 people

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  • Makes: 6 servings
  • Serving Size: 2 sloppy joe cups
  • Makes: 12 sloppy joe cups
  • Prep: 25 mins
  • Bake: 16 mins 400°F
  • Cool: 5 mins

BBQ Sloppy Joe Cups

Directions

  1. Preheat oven to 400 degrees F. Line twelve 2 1/2-inch muffin cups with foil bake cups.
  2. In a large skillet cook ground beef and onion over medium heat until meat is browned. Drain off any fat. Stir in beans and barbecue sauce.
  3. In a medium bowl combine the next four ingredients (through sour cream); stir in corn. Spoon about 1 tablespoon of the batter into each prepared muffin cup. Top each with about 1/4 cup of the meat mixture and about 1 tablespoon of the remaining batter.
  4. Bake 15 minutes or until golden. Sprinkle with cheese. Bake 1 minute more. Cool in muffin cups on a wire rack 5 minutes. Remove from muffin cups. Serve warm.
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Nutrition Facts (BBQ Sloppy Joe Cups)

  • Per serving:
  • 382 kcal ,
  • 11 g fat
  • (4 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 78 mg chol. ,
  • 797 mg sodium ,
  • 51 g carb. ,
  • 2 g fiber ,
  • 17 g sugar ,
  • 20 g pro.

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