Recipes and Cooking Basil-Tomato Chicken Skillet 3.8 (20) 1 Review Yes, a gluten-free Italian dinner is possible! This basil-loaded chicken recipe won't have anyone dreaming about pasta or pizza. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on May 13, 2014 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 tablespoon olive oil 1 - 1 ¼ pound skinless, boneless chicken breast halves, cut into bite-size pieces 2 cloves garlic, minced ½ teaspoon salt ¼ teaspoon ground black pepper 1 cup quartered fresh mushrooms ½ cup chopped onion (1 medium) 3 cup red and/or yellow cherry tomatoes, halved 4 cup fresh spinach ¼ cup snipped fresh basil 2 tablespoon finely shredded Parmesan cheese Directions In a 12-inch skillet heat oil over medium-high heat. Add chicken and garlic; cook and stir for 4 to 5 minutes or until chicken is no longer pink. Sprinkle with salt and pepper. Remove from skillet. Add mushrooms and onion to skillet. Cook for 3 to 5 minutes or until mushrooms and onion are tender and lightly browned, stirring occasionally. Return chicken to skillet; stir in tomatoes. Cook about 2 minutes or until heated through. Add spinach and basil; toss just until spinach is wilted. Divide chicken mixture among dinner plates. Sprinkle with cheese. Rate it Print Nutrition Facts (per serving) 212 Calories 6g Fat 10g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 212 % Daily Value * Total Fat 6g 8% Saturated Fat 1g 5% Cholesterol 68mg 23% Sodium 425mg 18% Total Carbohydrate 10g 4% Total Sugars 5g Protein 30g Vitamin C 28.9mg 145% Calcium 101mg 8% Iron 2.3mg 13% Potassium 842mg 18% Folate, total 92.7mcg Vitamin B-12 0.3mcg Vitamin B-6 0.8mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.