• 18 Ratings

Yes, a gluten-free Italian dinner is possible! This basil-loaded chicken recipe won't have anyone dreaming about pasta or pizza.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 12-inch skillet heat oil over medium-high heat. Add chicken and garlic; cook and stir for 4 to 5 minutes or until chicken is no longer pink. Sprinkle with salt and pepper. Remove from skillet.

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  • Add mushrooms and onion to skillet. Cook for 3 to 5 minutes or until mushrooms and onion are tender and lightly browned, stirring occasionally.

  • Return chicken to skillet; stir in tomatoes. Cook about 2 minutes or until heated through. Add spinach and basil; toss just until spinach is wilted.

  • Divide chicken mixture among dinner plates. Sprinkle with cheese.

Nutrition Facts

212 calories; 6 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 68 mg cholesterol; 425 mg sodium. 842 mg potassium; 10 g carbohydrates; 3 g fiber; 5 g sugar; 30 g protein; 0 g trans fatty acid; 3984 IU vitamin a; 29 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 12 mg niacin equivalents; 1 mg vitamin b6; 93 mcg folate; 0 mcg vitamin b12; 101 mg calcium; 2 mg iron;

Reviews

18 Ratings
  • 5 star values: 7
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 3
  • 1 star values: 1