Rating: 4 stars
19 Ratings
  • 5 star values: 8
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 3
  • 1 star values: 1
  • 19 Ratings

Yes, a gluten-free Italian dinner is possible! This basil-loaded chicken recipe won't have anyone dreaming about pasta or pizza.

Source: Better Homes and Gardens

Gallery

Credit: Blaine Moats

Recipe Summary

total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 12-inch skillet heat oil over medium-high heat. Add chicken and garlic; cook and stir for 4 to 5 minutes or until chicken is no longer pink. Sprinkle with salt and pepper. Remove from skillet.

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  • Add mushrooms and onion to skillet. Cook for 3 to 5 minutes or until mushrooms and onion are tender and lightly browned, stirring occasionally.

  • Return chicken to skillet; stir in tomatoes. Cook about 2 minutes or until heated through. Add spinach and basil; toss just until spinach is wilted.

  • Divide chicken mixture among dinner plates. Sprinkle with cheese.

Nutrition Facts

212 calories; fat 6g; cholesterol 68mg; saturated fat 1g; carbohydrates 10g; mono fat 3g; poly fat 1g; insoluble fiber 3g; sugars 5g; protein 30g; vitamin a 3984.4IU; vitamin c 28.9mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 12mg; vitamin b6 0.8mg; folate 92.7mcg; vitamin b12 0.3mcg; sodium 425mg; potassium 842mg; calcium 101mg; iron 2.3mg.
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