Source: Better Homes and Gardens

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Recipe Summary

prep:
10 mins
chill:
1 hr
total:
1 hr 10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine banana, tofu, agave nectar, vanilla, and cinnamon. Cover and blend until smooth. Pour or spoon into four individual serving bowls. Top with shaved dark chocolate. Cover loosely and chill for at least 1 hour or up to 4 hours before serving.

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Tips

Icon: gluten free, vegetarian, energy boosting

Tips

Using high-quality dark chocolate to accent the banana flavor provides an extra dose of antioxidants.

Nutrition Facts

179 calories; fat 5g; cholesterol 1mg; saturated fat 2g; carbohydrates 29g; mono fat 1g; poly fat 1g; insoluble fiber 2g; sugars 21g; protein 5g; vitamin a 48.6IU; vitamin c 9.4mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 12.1mcg; sodium 24mg; potassium 383mg; calcium 30.3mg; iron 1.6mg.
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