Recipes and Cooking Banana Pancakes with Chocolate Bits and Raspberries 3.4 (31) 2 Reviews This perfect breakfast meal will please all of your family members (especially the little ones). Our Banana Pancakes with Chocolate Bits and Raspberries are the perfect combination of deliciously sweet and warm and soft. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 7, 2013 Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Prep Time: 20 mins Cook Time: 4 mins Total Time: 24 mins Servings: 4 Yield: 2 pancakes each Jump to Nutrition Facts Ingredients 1 ¼ cup whole wheat flour 2 teaspoon baking powder ½ teaspoon salt 1 egg, lightly beaten ⅔ cup low-fat milk ½ cup mashed ripe banana ½ cup light maple-flavor syrup 2 ounce semisweet chocolate, finely chopped Nonstick cooking spray Light butter (optional) 1 cup fresh raspberries Directions In a medium bowl stir together whole wheat flour, baking powder, and salt. In a small bowl combine egg, milk, mashed banana, and 1 tablespoon of the syrup. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be slightly lumpy). Fold in chocolate. Coat a nonstick griddle or heavy skillet with cooking spray; heat griddle over medium heat. For each pancake, pour ¼ cup of the batter onto hot griddle; spread if necessary. Cook about 2 minutes on each side or until pancakes are golden. Turn over when surfaces are bubbly and edges are slightly dry. In a small saucepan heat the remaining syrup until warm. Serve warm pancakes with syrup and, if desired, butter. Top with raspberries. Rate it Print Nutrition Facts (per serving) 314 Calories 7g Fat 60g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 314 % Daily Value * Total Fat 7g 9% Saturated Fat 3g 15% Cholesterol 49mg 16% Sodium 606mg 26% Total Carbohydrate 60g 22% Total Sugars 26g Protein 9g Vitamin C 9.4mg 47% Calcium 252.4mg 19% Iron 2.5mg 14% Potassium 380mg 8% Folate, total 36.3mcg Vitamin B-12 0.3mcg Vitamin B-6 0.3mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.