Banana-Dark Chocolate Smoothie Bowls

170 calories; 7 g total fat; 3 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 0 mg cholesterol; 8 mg sodium. 360 mg potassium; 24 g carbohydrates; 3 g fiber; 15 g sugar; 6 g protein; 0 g trans fatty acid; 46 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 37 mcg folate; 0 mcg vitamin b12; 75 mg calcium; 2 mg iron;