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Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450°F. Coat a large baking sheet with cooking spray; set aside. In a shallow dish combine ground flaxseeds, 2 tablespoons sugar, and cinnamon; set aside. In a medium bowl combine eggs, egg whites, milk, 1 tablespoon sugar, and vanilla.

Instructions Checklist
  • Cut bread into twelve 1-inch-thick strips. Dip bread strips briefly in egg mixture, then roll in flaxseed mixture to coat. Place strips 1/2 inch apart on the prepared baking sheet. Bake for 12 to 15 minutes or until light brown and crisp.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Meanwhile, for sauce, in a small saucepan combine spreadable fruit, the water, and syrup. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Cool slightly. Serve toast strips with sauce.

To Make Ahead:

Prepare as directed through Step 2, except cool toast strips completely. Place in an airtight container; cover. Freeze for up to 1 month. To serve, preheat oven to 450°F. Place frozen toast strips on an ungreased baking sheet. Bake about 6 minutes or until heated through, turning once. Or place four frozen toast strips on a microwave-safe plate. Microwave on 100 percent power (high) about 30 seconds or until heated through. Prepare sauce as directed; serve with toast strips.

Nutrition Facts

288 calories; 5 g total fat; 1 g saturated fat; 2 g polyunsaturated fat; 2 g monounsaturated fat; 62 mg cholesterol; 245 mg sodium. 206 mg potassium; 51 g carbohydrates; 4 g fiber; 30 g sugar; 10 g protein; 0 g trans fatty acid; 146 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 32 mcg folate; 0 mcg vitamin b12; 91 mg calcium; 1 mg iron;


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