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Ingredients

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Directions

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  • Preheat broiler. In a 2-cup microwave-safe glass measure or small bowl place dried tomatoes; add enough water to cover. Microwave, uncovered, on 100 percent power (high) for 1 minute. Let stand for 15 minutes.

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  • Meanwhile, brush oil on the red onion slices. Trim fat from meat. Sprinkle meat with garlic salt and pepper. Arrange meat and onion slices on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 12 to 16 minutes for medium rare (145°F) or desired doneness, turning once halfway through broiling. Transfer meat to a cutting board. Thinly slice meat across the grain into bite-size strips.

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  • For sauce, drain and finely chop tomatoes. In a small bowl combine tomatoes, the 1/2 cup chopped onion, the mayonnaise, and mustard.

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  • To serve, top bagel bottoms with salad greens. Top with meat, onion slices, sauce, and bagel tops.

Nutrition Facts

323 calories; 10 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 38 mg cholesterol; 524 mg sodium. 540 mg potassium; 36 g carbohydrates; 6 g fiber; 8 g sugar; 27 g protein; 0 g trans fatty acid; 292 IU vitamin a; 6 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 1 mg vitamin b6; 40 mcg folate; 1 mcg vitamin b12; 91 mg calcium; 3 mg iron;

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