Baba Ghanoush Bowls

For a fast, fresh vegetarian dinner, give this Mediterranean-inspired bowl a try. Baba ghanoush provides a rich and smoky creaminess to the dish.

baba ghanoush bowls
Photo: Kelsey Hansen
Total Time:
25 mins


  • 6 cup chopped romaine lettuce

  • 1 medium English cucumber, coarsely chopped

  • 4 fresh radishes, sliced

  • 1 ½ cup grape tomatoes, halved

  • 1 10 ounce carton refrigerated baba ghanoush

  • ¼ cup olive oil

  • 1 lemon, zested and juiced

  • ½ teaspoon kosher salt

  • ¼ teaspoon freshly ground black pepper

  • ¼ cup crumbled feta cheese

  • ¼ cup kalamata olives, halved

  • Pita chips


  1. In each of 4 serving bowls add lettuce, cucumber, radishes, and tomatoes. Add a swipe of baba ghanoush.

  2. For dressing, in a small bowl whisk together oil, lemon zest, and juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper until emulsified. Drizzle over each salad. Top each with cheese and olives. Serve with pita chips.

DIY Pita Chips

Cut whole wheat or white pitas into wedges, brush with olive oil, and bake 12 to 15 minutes at 350ºF.

Nutrition Facts (per serving)

305 Calories
22g Fat
21g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 305
% Daily Value *
Total Fat 22g 28%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Sodium 553mg 24%
Total Carbohydrate 21g 8%
Total Sugars 4g
Protein 6g
Vitamin C 20.5mg 103%
Calcium 66mg 5%
Iron 3.7mg 21%
Potassium 470mg 10%
Folate, total 114.8mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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