Avocado-Green Pea Spread

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  • Prep: 15 mins

Avocado-Green Pea Spread

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Directions

  1. Mash 2 avocados and a cup of thawed frozen green peas with a tablespoon of lemon juice and a generous dash of salt and ground black pepper. Spread on white or wheat bread and layer with radishes slices and snipped chives. Trim crusts and cut as desired.
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Nutrition Facts (Avocado-Green Pea Spread)

  • Per serving:
  • 80 kcal ,
  • 6 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 67 mg sodium ,
  • 6 g carb. ,
  • 4 g fiber ,
  • 1 g sugar ,
  • 2 g pro.
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