Avocado & Caramelized Pineapple Salad

This salad celebrates the crisp, cool, sweet, and spicy flavors of summer.

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3.5 by 9 people

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  • Makes: 12 servings
  • Serving Size: 1 1/4 cup
  • Makes: 16 cups
  • Start to Finish: 40 mins

Avocado & Caramelized Pineapple Salad

Directions

  1. In a small bowl combine sugar and chili powder. Sprinkle sugar mixture evenly over pineapple slices. In a 12-inch nonstick skillet cook pineapple slices over medium-high heat for 8 to 10 minutes or until golden brown, turning once. Remove from heat. Cool 10 minutes. Cut pineapple slices into 1-inch pieces.
  2. In a large bowl whisk together olive oil, white wine vinegar, orange juice, cilantro, garlic, salt, and pepper.
  3. Add pineapple, onion, sweet pepper, avocados, and blackberries. Toss gently to combine. Add lettuce. Toss gently until mixture is just coated.
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Nutrition Facts (Avocado & Caramelized Pineapple Salad)

  • Per serving:
  • 162 kcal ,
  • 11 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 8 g monounsaturated fat ),
  • 0 mg chol. ,
  • 194 mg sodium ,
  • 15 g carb. ,
  • 4 g fiber ,
  • 8 g sugar ,
  • 2 g pro.
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9 Ratings

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