Recipes and Cooking Avocado-Buttermilk Marinade Marinate chicken or your favorite meat and serve with chopped fresh cilantro and lime wedges. By Juliana Hale Updated on July 10, 2022 Print Rate It Share Share Tweet Pin Email Photo: Adam Albright Prep Time: 15 mins Refrigerate Time: 1 day Total Time: 1 day 15 mins Servings: 8 Yield: 1 3/4 cup marinade Jump to Nutrition Facts Ingredients 1 lime 1 avocado, halved, seeded, peeled, and cut up 1 cup buttermilk 1 - 2 fresh jalapeño chile peppers, halved and seeded* ½ teaspoon salt ½ teaspoon ground cumin Directions Remove 1 1/2 tsp. zest and squeeze 2 Tbsp. juice from lime. For marinade, in a blender or food processor combine lime zest and juice and remaining ingredients. Cover and blend or process until smooth. To use, place 2 to 3 lb. desired poultry or meat in a resealable plastic freezer bag. Add marinade. Seal bag; turn to coat poultry or meat. Lay flat in a shallow baking pan and freeze up to 3 months. To serve, thaw in refrigerator 24 to 48 hours or until no longer icy. Drain poultry or meat, discarding marinade. Cook poultry or meat as desired. *Tip Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them. Rate it Print Nutrition Facts (per serving) 22 Calories 2g Fat 2g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 22 % Daily Value * Total Fat 2g 3% Cholesterol 1mg 0% Sodium 85mg 4% Total Carbohydrate 2g 1% Total Sugars 1g Protein 1g Vitamin C 2.7mg 14% Calcium 23mg 2% Iron 0.1mg 1% Potassium 72mg 2% Folate, total 8.3mcg Vitamin B-12 0.1mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.